Hybrid HQ Podcasts

Hybrid headquarters

Sharing our industry knowledge

The Hybrid Headquarters is a gym that is owned and operated by Mitchell Briggs and Jaydon White.
Our focus is on delivering a custom coaching experience for each member out of our premium facility based in Erina, Central Coast. 
We are here to provide some information, share our experiences and have some fun along the way!

Our Team

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About Me

Adam Ralph

Hey I’m Ads,

I am coach, Personal Trainer, a good mate & Girl dad to my 2 daughters. Training has been a huge part of my life growing up playing Rugby League, Surfing, Running, Swimming, cycling, MMA…you name it, I’ve probably done it. 

My passion for training and coaching now revolves around CrossFit, Olympic Weightlifting, Strength & Conditioning and Endurance training such as Triathlons/Long distance running!

What I love about my job is seeing people make changes in their life and being able to be a part of their journey with not only training but life as-well but more importantly I just love having a good time!

Qualifications

Cert III & IV in Fitness

ASCA S&C Lvl 1

CrossFit Lvl1 

CrossFit Programming