In the debut episode of The Hybrid HQ Podcast, the team – Mitchell, Jaydon, Claire, Rhys, and Pearso – come together to introduce themselves, share their unique backgrounds, and set the tone for what listeners can expect from the podcast. With a mix of light-hearted banter and insightful discussions, the group dives into their vision for creating a space where fitness, personal growth, and community thrive. This episode also shines a light on the history behind The Hybrid HQ gym, offering a behind-the-scenes look at how the team’s shared passions brought their vision to life.

Listeners get to know the team on a personal level, as each member opens up about their journey into the fitness industry and their individual motivations. From Mitchell’s early days training with his dad and navigating a career shift after personal challenges, to Claire balancing motherhood, PT work, and studying counselling, the episode highlights the diverse experiences that make the team so dynamic. The conversation wraps with a glimpse of what makes The Hybrid HQ gym different—focusing on personalised coaching and fostering genuine connections within the community.

This episode sets the stage for a podcast filled with a mix of entertaining stories, fitness insights, and an honest look at the team’s journey. Whether you’re here for the laughs or the inspiration, The Hybrid HQ Podcast is a must-listen for anyone passionate about fitness, mental health, and building strong communities.