Celebrating their 10th episode milestone, the team reflects on their greatest lessons and achievements of 2023. They share personal and team highlights, discuss embracing change, and taste-test a hilariously named Christmas treat.
Looking ahead, the team reveals their goals for 2024, offering listeners a mix of inspiration and entertainment to close out the year on a high note.
Hey I’m Ads,
I am coach, Personal Trainer, a good mate & Girl dad to my 2 daughters. Training has been a huge part of my life growing up playing Rugby League, Surfing, Running, Swimming, cycling, MMA…you name it, I’ve probably done it.
My passion for training and coaching now revolves around CrossFit, Olympic Weightlifting, Strength & Conditioning and Endurance training such as Triathlons/Long distance running!
What I love about my job is seeing people make changes in their life and being able to be a part of their journey with not only training but life as-well but more importantly I just love having a good time!
Qualifications
Cert III & IV in Fitness
ASCA S&C Lvl 1
CrossFit Lvl1
CrossFit Programming
