PT Sessions
Looking for some extra 1-on-1 attention?
personal training sessions with our
highly trained coaches
Already have a different gym membership?
Our high-end facility is proud to now offer personal training sessions with one of our highly trained coaches—no membership required. Whether you’re looking to elevate your fitness routine, improve your technique, or achieve specific goals, our expert trainers are here to help guide you every step of the way. This exclusive service is available to everyone, offering the same premium support and equipment our members enjoy.
To find out more or to book your first session, simply enquire and one of our team members will be in touch to help organise it.
Pricing:
$85
Duration:
60 Minutes
Coaches:
Choose from one of our highly qualified coaches
Coaches & Trainers
PT Sessions
Enquire now for our PT sessions
Contact Details
- Unit 20, 90 The Entrance Rd, Erina NSW 2250
- info@thehybridhq.com.au
- Jaydon - 0499 480 626
- Mitchell - 0435 885 152
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Testimonials
I don’t particularly love going to the gym but I love team sports and understand the importance of strength training so I can keep playing. This winter, after a chat with Jaydon when he noticed me doing some jumping type exercises at Hybrid HQ, he pointed me towards the [Netball Program] on the Hybrid HQ app. There was a good warm-up, lots of leg work, jumping off boxes and landing nicely and strength work in all the right places. In case you didn’t know, netball is notoriously hard on knees and ankles.
This November I played 11 games of netball over 5 days in an age 50-55 years team and I only had two quarters off. Compared to other years my fitness had noticeably changed. I would call that “fitness” like I’ve never felt before. Unlike other years I didn’t come home with any strains, niggles or strapping and I wouldn’t have been able to do it without the team at The Hybrid HQ!
Jacky
I joined Hybrid HQ around 8 months ago and jumped straight into the programs the crew had on the app.
After completing some of the beginner courses, I moved onto the intermediate muscle building 4-day split.
I thoroughly enjoyed this program as I found it challenging but not overbearing.
This program helped me grow a lot of fundamental skills I needed to continue onto new programs whilst also helping me build physical and mental strength.
All in all I couldn’t speak more highly of the gym, the squad, the programming and the awesome environment everyone has created.
Ben
Stoked to find the Hybrid gym and community when we moved back to the central coast.
We looked at a few gyms in the area and knew straight away hybrid would be home for us. Super clean facility with everything you could need in a gym.
And such an awesome community of members. First week back I jumped into the 8 week strength block and loved it.
Was really good to follow a program on the app and track all my progress. Made showing up and hooking into a workout really easy. Was stoked to see some solid gains in the 8 weeks too!
Mitch
Being an everyday member and using the available Hybrid HQ programs I have been able to find programs that suited my goals and are fun to complete too.
I did the Hybrid program being semi new to running and I felt that I was able to do the gym sessions as well as the runs and they both came hand in hand to support each goal that I had.
My running improved and I was able to keep and gain my strength at the same time.
The vibes in the gym are always high and the coaches are there for any questions and support too if needed. I’ll definitely be doing another hybrid program!
