Hybrid Premium Membership
Performance Testing
Performance Testing
Now Available
Access elite-level performance analysis
We are proud to officially launch Performance Testing at Hybrid HQ, powered by VALD Performance Force Plates, as part of our Hybrid Premium Membership.
This technology allows our members to access elite-level performance analysis, previously only available within professional sporting organisations and high-performance environments.
Hybrid Premium members can now choose from three specialised testing profiles designed to provide clear insights into their performance, health, and long-term wellbeing.
Each profile follows a structured testing protocol using VALD force plate technology to identify key strengths, weaknesses, and opportunities for improvement.
This data allows our coaching team to create targeted, evidence-based programming, removing guesswork and ensuring your training is both efficient and effective.
At Hybrid HQ, we don’t rely on assumptions — we rely on objective data to drive real results.
The Performance Profile is designed for individuals looking to improve their athletic performance across both strength and endurance.
Through a series of force plate assessments, we analyse key metrics such as power output, force production, and movement efficiency. This allows us to identify specific areas that may be limiting performance.
By uncovering these weaknesses, our coaches can build targeted programs that help members improve performance, increase efficiency, and chase new personal bests.
The Longevity Profile focuses on one simple goal — living longer and healthier.
This testing protocol measures key physical metrics strongly associated with long-term health and early cause mortality risk, including strength, balance, and neuromuscular function.
Understanding where you sit across these markers provides valuable insight into your biological resilience and overall health trajectory.
From there, our coaches can design training interventions aimed at maintaining independence, reducing injury risk, and supporting long-term quality of life.
The Health Profile provides a comprehensive overview of your overall physical capability.
This testing protocol evaluates important attributes including strength, power, coordination, stability, and balance, ensuring your body is developing in a well-rounded and balanced way.
It is ideal for individuals who want to optimise their health, improve movement quality, and continue progressing towards becoming the strongest and healthiest version of themselves.
Train With Data. Train With Purpose.
Performance testing of this level would typically cost hundreds of dollars per session in professional environments. At Hybrid HQ, it is included as part of our Hybrid Premium Membership.
If you’re ready to train with precision, purpose, and proven data, we’d love to help. Get in touch today to learn more about Performance Testing at Hybrid HQ.
Welcome to The Hybrid Headquarters.
Welcome to your best self.
Coaches & Trainers
Testimonials
This gym is a community not just a gym. The trainers are knowledgeable and super easy to talk to.
The members are supportive to each other. We all help each other & have a laugh. It a gym that makes you feel equally no matter age or fitness level.
Jo
Recently becoming a member of The Hybrid Headquarters, I have found all the trainers and staff to be very welcoming and professional, the Hybrid team have created an amazing space, community centred, in line with the members always willing to provide help and guidance when needed. The gym is always clean, with quality/new equipment laid out perfectly for ease of training tailored to suit all levels and types of programs , I would highly recommend The Hybrid Headquarters to anyone.
Sam
Jaydon has been programming our S&C for our Netball Australian team. His professionalism and expertise have been second to none. He is extremely approachable and constantly goes above and beyond the scope of his engagement in the interest of maximising athlete results.
He’s working with athletes across the country at different points in their S&C journey and his ability to adjust to cater to individual needs in a team environment is exceptional.
Couldn’t recommend more highly.
Josh
A gym that can feel like home. A gym that makes you feel seen and valued. A gym where you won’t aimlessly be signed up without going. Value for money more than I’ve ever seen. Coaches that are passionate about seeing you grow. Don’t miss out on the HYBRID HQ experience!
Scotty
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