Episode 19:

From Construction Worker to DJ to Owning a Gym – Adam Ralph

Special guest Adam Ralph joins the podcast to share his powerful transformation from a construction worker on a destructive path to a successful gym owner and fitness coach. Adam talks candidly about overcoming a lifestyle of drugs and partying, the pivotal moments that sparked change, and how he built his passion for fitness into a thriving career.

Listeners will hear Adam’s take on why coaching for free can accelerate success in the fitness industry and whether he ever feels tempted to return to his old ways. This episode is an inspiring story of resilience, growth, and turning challenges into opportunities.

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About Me

Adam Ralph

Hey I’m Ads,

I am coach, Personal Trainer, a good mate & Girl dad to my 2 daughters. Training has been a huge part of my life growing up playing Rugby League, Surfing, Running, Swimming, cycling, MMA…you name it, I’ve probably done it. 

My passion for training and coaching now revolves around CrossFit, Olympic Weightlifting, Strength & Conditioning and Endurance training such as Triathlons/Long distance running!

What I love about my job is seeing people make changes in their life and being able to be a part of their journey with not only training but life as-well but more importantly I just love having a good time!

Qualifications

Cert III & IV in Fitness

ASCA S&C Lvl 1

CrossFit Lvl1 

CrossFit Programming