Josh

Hybrid Premium Membership

Jaydon has been programming our S&C for our Netball Australian team. His professionalism and expertise have been second to none. He is extremely approachable and constantly goes above and beyond the scope of his engagement in the interest of maximising athlete results.

He’s working with athletes across the country at different points in their S&C journey and his ability to adjust to cater to individual needs in a team environment is exceptional.

Couldn’t recommend more highly.

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About Me

Adam Ralph

Hey I’m Ads,

I am coach, Personal Trainer, a good mate & Girl dad to my 2 daughters. Training has been a huge part of my life growing up playing Rugby League, Surfing, Running, Swimming, cycling, MMA…you name it, I’ve probably done it. 

My passion for training and coaching now revolves around CrossFit, Olympic Weightlifting, Strength & Conditioning and Endurance training such as Triathlons/Long distance running!

What I love about my job is seeing people make changes in their life and being able to be a part of their journey with not only training but life as-well but more importantly I just love having a good time!

Qualifications

Cert III & IV in Fitness

ASCA S&C Lvl 1

CrossFit Lvl1 

CrossFit Programming