Episode 18:

The Strangest Sports You’ve Never Heard Of

In one of their most entertaining episodes yet, the team explores quirky sports like horse hobbying, kick volleyball, and even the inclusion of breakdancing in the Olympics. The conversation transitions into a deeper discussion about the toxic side of gym culture and social media, highlighting the importance of authenticity and balance in fitness.

This episode is a blend of fun and thought-provoking commentary, making it perfect for anyone curious about the lighter and darker sides of sports and gym life.

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About Me

Adam Ralph

Hey I’m Ads,

I am coach, Personal Trainer, a good mate & Girl dad to my 2 daughters. Training has been a huge part of my life growing up playing Rugby League, Surfing, Running, Swimming, cycling, MMA…you name it, I’ve probably done it. 

My passion for training and coaching now revolves around CrossFit, Olympic Weightlifting, Strength & Conditioning and Endurance training such as Triathlons/Long distance running!

What I love about my job is seeing people make changes in their life and being able to be a part of their journey with not only training but life as-well but more importantly I just love having a good time!

Qualifications

Cert III & IV in Fitness

ASCA S&C Lvl 1

CrossFit Lvl1 

CrossFit Programming